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Blue Benadum
- Male
- Malibu, CA
- United States
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Hello Howard,
You said you missed a few workouts, so it sounds like you have some sort of training plan or program you're following. If not, I suggest finding one. Or if you give me your current average weekly mileage and proposed half marathon dat…
Get out there, the new Los Angeles Marathon course will be awesome and its around the corner on March 21st, be ready. Kick up your training schedule and join a Forever Runners training group or get one on one marathon or half marathon coaching with…
Awesome!
2009 Inaugural Event
Best crew ever!!
Forever Runners President
Hello and nice to meet you. I'm Blue. Started Forever Runners about a year and a half ago with Alberto Perusset. It has grown tremendously since then and though we recently lost our network database and all of our members, we hope they will be rejoining us soon.
We at Forever Runners started and organize the Malibu International Marathon @ http://www.malibuintmarathon.com/index.htm And I train and teach for our Crossfit training school/club, Malibu Firebreathers @ http://malibufirebreathers.blogspot.com/
I have been marathoning since 2006 with a debut time of 3:14. I am currently running an average of 12 marathons per year and consistently under 2:50 with a multiple repeat of my PR of 2:42. I train people to achieve their best in marathons, half-marathons and the all around super power conditioning of Crossfit. Feel free to contact me for training schedules and questions @ Blue@malibuinmarathon.com or ForeverRunners@yahoo.com. I'd love to help you reach your best! Thanks for being a part of Forever Runners!
We at Forever Runners started and organize the Malibu International Marathon @ http://www.malibuintmarathon.com/index.htm And I train and teach for our Crossfit training school/club, Malibu Firebreathers @ http://malibufirebreathers.blogspot.com/
I have been marathoning since 2006 with a debut time of 3:14. I am currently running an average of 12 marathons per year and consistently under 2:50 with a multiple repeat of my PR of 2:42. I train people to achieve their best in marathons, half-marathons and the all around super power conditioning of Crossfit. Feel free to contact me for training schedules and questions @ Blue@malibuinmarathon.com or ForeverRunners@yahoo.com. I'd love to help you reach your best! Thanks for being a part of Forever Runners!
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Blue Benadum's Blog
One month until the LA marathon
Get out there, the new Los Angeles Marathon course will be awesome and its around the corner on March 21st, be ready. Kick up your training schedule and join a Forever Runners training group or get one on one marathon or half marathon coaching
… Continue Posted on February 24, 2010 at 9:30pm —
Comment Wall (1 comment)
- At 11:11am on March 8, 2010,
claire dorotik said…
- Thanks Blue! I have been struggling with a stress fracture in my foot and haven't been able to run for 6 weeks. I missed Huntington Beach, will miss LA and maybe, just maybe can get back in shape for Palos Verdes. It is very frustrating!! Biking is not the same at all!
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